Blog — Dr. Bishop Medical Nutrition

Procrastination

Motivational LettersJanuary 31, 2020Goals

Avoid Imperatives about Food

Motivational LettersJanuary 24, 2020Goals

Follow the basics

Motivational LettersJanuary 17, 2020Goals

Getting Started All Over Again

Motivational LettersJanuary 10, 2020

TIPS, THOUGHTS, AND IDEAS FOR EATING DURING THE HOLIDAYS

Motivational LettersDecember 20, 2019Challenges

Eating well when Travelling

Motivational LettersDecember 13, 2019Challenges

Everyday Resolutions (a letter from the vault!)

Motivational LettersDecember 6, 2019Goals

Move - if only for a few minutes!

Motivational LettersNovember 29, 2019Goals

Why we need to Exercise

Motivational LettersNovember 22, 2019Exercise

Consistency and awareness

Motivational LettersNovember 15, 2019Goals

Focus on Belief

Motivational LettersNovember 7, 2019Self-Image

Don't eat for winter

Motivational LettersNovember 1, 2019Goals

Meditation and light therapy

Motivational LettersOctober 25, 2019Goals

Looking for Motivation

Motivational LettersOctober 18, 2019Challenges

Long Weekends and Special Events

Motivational LettersOctober 11, 2019Challenges

How long is hunger?

Motivational LettersOctober 4, 2019Challenges

Carbohydrate Addiction

Motivational LettersSeptember 27, 2019Challenges

Chewing

Motivational LettersSeptember 20, 2019Food

A morning and evening routine

Motivational LettersSeptember 13, 2019Goals

Too Tired, Too Busy

Motivational LettersAugust 30, 2019