Blog — Dr. Bishop Medical Nutrition

So much food everywhere

Motivational LettersAugust 23, 2019Goals

Get Right Back On Track

Motivational LettersAugust 16, 2019

Put less emphasis on the number

Motivational LettersAugust 9, 2019Goals

Barriers

Motivational LettersAugust 2, 2019Goals

Program your thoughts daily

Motivational LettersJuly 26, 2019Goals

Mind over Munching

Motivational LettersJuly 12, 2019Goals

Create some simple rules

Motivational LettersJuly 5, 2019Challenges

What is hunger?

Motivational LettersJune 28, 2019Goals

Why am I not losing weight?

Motivational LettersJune 21, 2019Goals

It's Only an Effort ‘til It Becomes a Routine

Motivational LettersJune 13, 2019Goals

Saying NO

Motivational LettersJune 7, 2019Challenges

Pressure to Eat

Motivational LettersMay 31, 2019Food

Cognitive? Physical? Emotional?

Motivational LettersMay 24, 2019Goals

Weight loss? Or health improvement?

Motivational LettersMay 17, 2019Goals

Bracing Yourself against a Toxic Environment

Motivational LettersMay 10, 2019Challenges

Keeping a Journal

Motivational LettersMay 3, 2019Challenges

Keep Pushing

Motivational LettersApril 26, 2019Goals

Simplify

Motivational LettersApril 12, 2019Goals

Go outdoors whenever you can

Motivational LettersApril 5, 2019Exercise, Goals

Ways to control your mental life

Motivational LettersMarch 29, 2019Self-Image