Blog — Dr. Bishop Medical Nutrition

Defining Hard

Motivational LettersNovember 24, 2017Goals

Perfectionism and the “All-or-Nothing” Attitude

Motivational LettersNovember 17, 2017Goals

Discipline equals Freedom

Motivational LettersNovember 10, 2017Goals

Enjoy the Plateau

Motivational LettersNovember 3, 2017

Eating the Right Amount

Motivational LettersOctober 27, 2017Goals

Negative Chatter

Motivational LettersOctober 13, 2017Goals

Night Eating and Holidays

Motivational LettersOctober 6, 2017Challenges

A morning routine

Motivational LettersSeptember 29, 2017Goals

Don’t get stalled by thoughts of failure

Motivational LettersSeptember 15, 2017Goals

Ask not where you have been, but where you are going

Motivational LettersSeptember 8, 2017Goals

It's about the little things

Motivational LettersSeptember 1, 2017Exercise

Focus on WHY you want to Lose Weight

Motivational LettersAugust 25, 2017Self-Image

Now what?

Motivational LettersAugust 11, 2017Goals

Exercise

Motivational LettersAugust 4, 2017Exercise

Find out what works for YOU

Motivational LettersJuly 28, 2017

T.G.I.F (Thank goodness it's Friday)

Motivational LettersJuly 20, 2017

Mind Hunger vs. Body Hunger

Motivational LettersJuly 14, 2017Challenges

There are no rules

Motivational LettersJuly 7, 2017Challenges

Always searching

Motivational LettersJune 30, 2017Goals

Just Keep Moving Forward

Motivational LettersJune 23, 2017Goals